Whilst pregnant with my first baby, I discovered hypnobirthing and it completely changed my feelings towards birth. Any fear I had, completely disappeared. Hypnobirthing was the preparation I needed to feel calm, in control and even excited.
Following the arrival of my son in early 2020, I felt so passionate about the positive impact hypnobirthing had on me, my baby, and our birth experience I could not stop talking about it! Understanding first-hand just how powerful hypnobirthing can be, I felt drawn to spread the word to other parents to be.
I am a YesMum Birth Project (YMBP) affiliate teacher and deliver the YMBP course syllabus. I originally trained in the KGHypnobirthing Royal College of Midwives accredited course and in summer 2020 founded Calm Mama Hypnobirthing.
I offer full hypnobirthing courses in person in Chelmsford and the surrounding areas, as well as in Norwich, or via Zoom wherever you are in the world! I also offer courses in British Sign Language, via Zoom.
Following the arrival of my son in early 2020, I felt so passionate about the positive impact hypnobirthing had on me, my baby, and our birth experience I could not stop talking about it! Understanding first-hand just how powerful hypnobirthing can be, I felt drawn to spread the word to other parents to be.
I am a YesMum Birth Project (YMBP) affiliate teacher and deliver the YMBP course syllabus. I originally trained in the KGHypnobirthing Royal College of Midwives accredited course and in summer 2020 founded Calm Mama Hypnobirthing.
I offer full hypnobirthing courses in person in Chelmsford and the surrounding areas, as well as in Norwich, or via Zoom wherever you are in the world! I also offer courses in British Sign Language, via Zoom.
Course information
My hypnobirthing course provides comprehensive birth preparation with an emphasis on positivity, fear reduction and empowerment. Delivered over 4 sessions, it educates you and your birth partner with knowledge, tools and techniques which you will use throughout your pregnancy, labour and birth.
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I am a YesMum Birth Project (YMBP) affiliate teacher and deliver the YMBP course syllabus. This allows me to deliver my course with flexibility alongside the principles and values that are most important to me at the heart of all my teaching.
I originally trained in the Katharine Graves Hypnobirthing (KGH) Royal College of Midwives accredited course. KGH is the original UK hypnobirthing course. I feel passionate about you completing my course feeling calmer, more in control and prepared for birth. |
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The full course is eight-hours, taking place over four x 2-hour sessions. During these sessions you will learn:
- The physiology of birth: how your muscles and hormones work
- How the mind and body are connected, and why this is important in labour
- Techniques to put into practise in the lead up to and throughout the birth of your baby
- Tools to remain in control, ask questions and make informed decisions
- How your birth partner can support you
Enrol on your Essex hypnobirthing course today!
To find out about upcoming courses go to hypnobirthing courses Essex or hypnobirthing courses BSL. I teach group and private classes both in person locally and via Zoom; from the comfort of your own home, anywhere in the world! To find out what each session covers click here.
If you are looking for group or private courses delivered in British Sign Language (BSL), please email me.
If you would like to meet me before committing to a course, please give me a call.
If you are looking for group or private courses delivered in British Sign Language (BSL), please email me.
If you would like to meet me before committing to a course, please give me a call.
Please get in touch to book onto my next free taster session. The taster session allows you to get a feel for hypnobirthing and for us to meet each other before you commit to a course. It is important to me that you feel comfortable and choose the right person to support you through your hypnobirthing journey.
I am an affiliate teacher with the YesMum Birth Project, as well as being accredited with KGH Hypnobirthing as a teacher. I am also a member of the Association of Sign Language Interpreters (ASLI) and registered with the National Register of Communication Professionals for Deaf and deafblind people (NRCPD).
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